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Fitness Day

June is for Health: Prevention, Awareness & Giving Back to the Men Who Give Their All

Subheading: A Month of Care for the Body, Mind & Those Who Keep the Family Moving
LifeOnPlus Team, 01.06.2025
At LifeOnPlus, June is not just another month—it’s a reminder. A reminder that health is not a luxury, it’s a responsibility. This month, as we spotlight several critical health conditions, we also make a heartfelt appeal: Let’s take care of the men who work silently, tirelessly, and often, thanklessly.

Why Men’s Health Deserves Special Attention
In most families, men are the unsung protectors—providers who often sacrifice personal health to ensure their loved ones never miss a thing. Regular checkups? Ignored. Back pain? Brushed aside. Mental stress? Dismissed.
This Men’s Health Month, it's time to reverse the roles. It’s time for the family to give back—to urge, remind, even push the men in our lives to take care of their well-being.

LifeOnPlus Suggests:
Annual Preventive Health Screening: Includes blood pressure, cholesterol, diabetes, and prostate checks.
Mental Health Check-Ins: Men are less likely to seek help. Encourage open dialogue and access to therapists.
Fitness & Nutrition Consultations: Create a family challenge to eat clean and move more.
Digital Health Tracking: Use wearables and our Smart Health Card to keep things easy and consistent.Other Preventive Measures to Prioritize This June

June features awareness campaigns for over a dozen health conditions. Prevention and early detection are the strongest tools in fighting them.
1. Brain Health (Alzheimer’s, Aphasia)
Schedule memory tests for elders.
Schedule memory tests for elders.Encourage puzzles, reading, and mental engagement.
Prioritize sleep and reduce stress

2. Eye Health (Cataract Awareness)
Annual eye exams for those over 40.
Use sunglasses to prevent UV damage.
Avoid prolonged screen exposure.

3. Migraine & Headache Care
Identify and avoid dietary or lifestyle triggers.
Track episodes through LifeOnPlus’s symptom logger.
Avoid overuse of painkillers; consult a neurologist.

4. Spine & Skeletal Screening (Scoliosis Awareness)
Book posture and spinal checks for growing children.
Look out for uneven shoulders or hips early.

5. CMV, PTSD, Scleroderma, and Myasthenia Gravis
CMV: Important for expecting mothers—get tested.
PTSD: Offer support, not judgment.
Rare diseases: Don’t delay consultations—early diagnosis means better outcomes.

A Family Health Calendar for June

What You Can Do with LifeOnPlus:

Date Action Item:
June 1–7 : Schedule family preventive tests via the app
June 8–14 : Encourage the men in your family to get full body checkups
June 15 : Celebrate Father’s Day by gifting a health subscription or wellness session
June 21 : Join International Yoga Day—body & mind recharge
June 22–30 : Educate your family on rare diseases and create a "Health Goal Plan"

Final Word: It Starts with You
This June, don’t just wear a ribbon. Take a test. Book a session. Start a conversation.
And if you’re a man reading this—know that your health matters. You’ve carried your family on your shoulders. Now let them lift you up.

Join the LifeOnPlus Health Awareness Movement at www.lifeonplus.com
Your health. Your turn. Your time.

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